New edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.
The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that nearly everybody has access to and it has been a popular healing herb in the home for many hundreds of years.
Our guide tells the story of lavender through the years and shows how we can use the gentle healing power of lavender to help with a range of physical and emotional health problems.
Lavender is particularly useful for women and children but is useful for all the family for a range of problems including:
Headaches & migraines
· Insomnia & children’s trouble with sleeping
· Insect bites, burns, cuts & wounds
· Depression, stress & anxiety
· P.M.T. and painful periods
· Skin care – including spots and ulcers
· Muscle aches and strains
Lavender has been used for healing purposes and as a home remedy for centuries. Its many different applications have been tried and tested over the years and are as useful today as ever. This book shows how you can use lavender oil yourself to heal and soothe naturally.
One of our most well-loved andeasy-to-use aromatherapy herbs, lavender has long been recognised as a natural cure to help relax and to soothe aches and pains. Lavender oil is particularly beneficial for women and children and is the ideal cure for a wide range of health problems, including:
· sleep problems
· painful periods
· spots & acne
· skin care
· cuts & burns
· headaches and migraines
· stress
· anxiety
· shock
· sunburn
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