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A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book
Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:
A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.
Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah." Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.
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Descripción Paperback. Condición: new. Paperback. Do-It-Yourself Retreat Book from the Author of The Womans Comfort BookAre you yearning for time to rest, dream, listen, grieve, celebrate, stretch, or just be Then you--like most women today--need to retreat: to make time to get away from it all and reconnect with yourself. In this warm woman-to-woman guide to creating your personal retreat, Jennifer Louden, the modern-day pioneer of womens well-being, offers a practical and inspirational handbook--the first to focus on the needs and stresses of women--walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:retreat whenever and wherever you can make the timedecide whether to retreat at home or away, solo or with othersuse the ancient tradition of the retreat to separate from daily concernscounter fear, guilt, and boredomre-enter ordinary life renewedA wise and useful sourcebook of ideas and inspiration, The Womans Retreat Book can be turned to again and again, whenever you feel the need to retreat. A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you — like most women today — need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook — the first to focus on the needs and stresses of women — that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780060776732
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