Walker's Manly Exercises - Tapa dura

Walker, Donald

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ISBN 10: 024134915X ISBN 13: 9780241349151

Editorial: Michael Joseph, 2018

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Rese�a del editor:

It is time to say farewell to poor posture and to revitalise your sedentary life - Donald Walker's age-old advice will have you limbering up, in the proper way, before no time.

If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.

Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.

Tips include:
� - The correct way to walk at different paces - slow, moderate and quick
� - The best liquids to consume - primarily cold beer and cider
� - Permitted vegetable matter - including biscuits and stale bread

Step aside young yogies and modern-day fitness afficionados, Walker's Victorian advice is proven, practical and positively transformative.

Biograf�a del autor:

Donald Walker was a Victorian author of several books, including Walker's Manly Exercises and Exercises for Ladies. He helped to introduce British society to an unfamiliar topic in the early nineteenth century: physical education.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

EditorialMichael Joseph
A�o de publicaci�n2018
ISBN 10 024134915X
ISBN 13 9780241349151
Encuadernaci�nTapa dura
N�mero de p�ginas176

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Walker's Manly Exercises

Donald Walker

Publicado por Penguin Books Ltd 2018-05-31, London (2018)

ISBN 10: 024134915X ISBN 13: 9780241349151

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Descripci�n hardback. Condici�n: New. Language: ENG. N� de ref. del art�culo: 9780241349151

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Walker's Manly Exercises : Containing Walking, Running, Leaping, Vaulting, Climbing, Skating, Swimming and Other Manly Sports

Walker, Donald

Publicado por Penguin UK (2018)

ISBN 10: 024134915X ISBN 13: 9780241349151

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Walker's Manly Exercises by Walker, Donald [Hardcover ]

Walker, Donald

Publicado por Penguin UK (2018)

ISBN 10: 024134915X ISBN 13: 9780241349151

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Walker's Manly Exercises Format: Hardcover

WALKER, DONALD

Publicado por Penguin UK (2018)

ISBN 10: 024134915X ISBN 13: 9780241349151

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Walker's Manly Exercises (Hardcover)

Donald Walker

Publicado por Penguin Books Ltd, London (2018)

ISBN 10: 024134915X ISBN 13: 9780241349151

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Descripci�n Hardcover. Condici�n: new. Hardcover. Prepare to put your stiff upper lift through its paces with this Victorian guide to being manlyFor gentlemen leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.Tips include-The correct way to walk at different paces - slow, moderate and quickThe best liquids to consume - primarily cold beer and ciderPermitted vegetable matter - including biscuits and stale breadLavishly illustrated throughout, this Victorian guide has been brought back to life so that modern gents can exercise the manly way. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de ref. del art�culo: 9780241349151

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