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"Dr Herz's latest book pulling together all the latest strands of research is called Why You Eat What You Eat and it's incredible reading." -- Candis "Why You Eat What You Eat, a Freakonomics for the foodie generation, reveals not only how many aspects of psychology shape our relationship with food, but how food can also shape our relationships with each other." -- I paper "... fascinating new book..." -- The Daily Mail "In this factual feast, neuroscientist Rachel Herz probes humanity's fiendishly complex relationship with food from the inside out." -- Nature
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An exploration into the psychology of eating in today's unprecedented first world pantry of abundance, access and excess, Why You Eat What You Eat examines the sensory, psychological, neuroscientific and physiological factors that influence our eating habits. Rachel Herz uncovers the fascinating and surprising facts that affect food consumption: bringing reusable bags to the supermarket encourages us to buy more treats; our beliefs about food affect the number of calories we burn; TV alters how much we eat; and what we see and hear changes how food tastes. Herz reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.
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- EditorialWW Norton & Co
- Año de publicación2019
- ISBN 10 0393356604
- ISBN 13 9780393356601
- EncuadernaciónRústica
- Número de páginas368
- Valoración
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Why You Eat What You Eat : The Science Behind Our Relationship With Food
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Why You Eat What You Eat: The Science Behind Our Relationship with Food
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Why You Eat What You Eat: The Science Behind Our Relationship with Food (Paperback or Softback)
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Why You Eat What You Eat: The Science Behind Our Relationship with Food by Herz PhD, Rachel [Paperback ]
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Why You Eat What You Eat (Paperback)
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Descripción Paperback. Condición: new. Paperback. An eye-opening exploration of the psychology of eating in todays unprecedented North American pantry of abundance, access, and excess. In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, whos been praised for her ability to cite and explain academic studies in a conversational manner (Washington Post), uncovers the fascinating and surprising facts that influence food consumptionsuch as why bringing reusable bags to the grocery store encourages us to buy more treats, how our beliefs can affect how many calories we burn, why TV influences how much we eat, and how what we see and hear changes how food tastesand reveals useful techniques for improving our experience of food, such as how aromas can help curb cravings and tips on how to resist repeated trips to the buffet table. Why You Eat What You Eat presents our relationship to food as a complicated recipe, whose ingredientstaste, personality, and emotionscombine to make eating a potent and pleasurable experience. Herz weaves curious findings and compelling facts into a narrative that tackles important questions, revealing how psychology, neurology, and physiology shape our relationship with food, and how food alters the relationship we have with ourselves and each other. Food knowledge is power! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780393356601
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Why You Eat What You Eat: The Science Behind Our Relationship with Food
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(2019)
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ISBN 13: 9780393356601
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Why You Eat What You Eat: The Science Behind Our Relationship with Food
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(2019)
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ISBN 13: 9780393356601
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Why You Eat What You Eat
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W. W. Norton & Company 2019-02-05, New York
(2019)
ISBN 10: 0393356604
ISBN 13: 9780393356601
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