Reseña del editor:
Introduces a wealth of healthful, flavorful, and easy-to-prepare smoothies, including the Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri, along with a bonus section that explains how to use one's blender to concoct such recipes as Quick Chili con Queso or No-Bake Blender Cheesecake. Original.
Biografía del autor:
JoAnna M. Lund, the author of several Healthy Exchanges cookbooks, has been profiled in national and local publications, including People, New York Times, and Forbes. She has been featured in hundreds of radio and television shows and appears regularly on QVC. A popular speaker with health and weight-loss support groups, she launched her own public television show, Cooking Healthy with the Family in Mind, in October 2000.
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