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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting - Tapa blanda

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9780451173393: The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
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Book by Heller Rachael F Heller Richard F

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Reseña del editor:
Filled with sound advice and effective strategies, a guide to putting the individual in charge of eating and weight--for life--includes recipes and menu plans from leading professionals in the field of carbohydrate addiction. Reissue.
Biografía del autor:
Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.

To visit their web page go to:
http://www.carbohydrateaddicts.com



Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.

To visit their web page go to:
http://www.carbohydrateaddicts.com

"Sobre este título" puede pertenecer a otra edición de este libro.

  • EditorialPenguin Publishing Group
  • Año de publicación1993
  • ISBN 10 0451173392
  • ISBN 13 9780451173393
  • EncuadernaciónLibro de bolsillo
  • Número de páginas336
  • Valoración
    • 3,57
      244 calificaciones proporcionadas por Goodreads

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Otras ediciones populares con el mismo título

9780525249535: Heller & Heller : Carbohydrate Addict'S Diet (Hbk)

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ISBN 10:  0525249532 ISBN 13:  9780525249535
Editorial: Penguin Books Ltd, 1991
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Heller, Richard F.
Publicado por Berkley (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
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Heller, Dr. Rachael F. (Author); Heller, Dr. Richard F. (Author)
Publicado por Penguin Random House (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
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Heller, Dr. Rachael F. ;Heller, Dr. Richard F.
Publicado por Signet Books (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
Nuevo Soft cover Cantidad disponible: 6
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Bargain Finders of Colorado
(Simla, CO, Estados Unidos de America)

Descripción Soft cover. Condición: New. No Jacket. First Paperback. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaurant meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. Proven effective with over 80% of crbohydrate addicts treated by the Hellers, The Carbohydrate Addict's Diet will help decrease - or even eliminate - your carbohydrate cravings. New book. No marks. Inventory from defunct bookstore. Copyright 1991. Print-line indicates this copy is from the 2nd printing. ISBN-10: 0-525-24953-2. LCCN: 90-21304. MSR = $19.95. Nº de ref. del artículo: 007254

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Heller, Dr. Rachael F.; Heller, Dr. Richard F.
Publicado por Berkley (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
Nuevo Tapa blanda Cantidad disponible: 1
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Heller, Dr. Rachael F.; Heller, Dr. Richard F.
Publicado por Berkley (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
Nuevo Tapa blanda Cantidad disponible: 1
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Heller, Dr. Rachael F.
Publicado por Berkley (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
Nuevo Softcover Cantidad disponible: 1
Librería:
Ergodebooks
(Houston, TX, Estados Unidos de America)

Descripción Softcover. Condición: New. 1st Signet Printing. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations.Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. Nº de ref. del artículo: DADAX0451173392

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Rachael F. Heller
Publicado por Signet Book, New York, NY (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
Nuevo Mass Market Paperback Cantidad disponible: 1
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Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)

Descripción Mass Market Paperback. Condición: new. Mass Market Paperback. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. The phenomenal New York Times national bestseller—now in an updated mass market edition. By offering "upbeat, positive advice for weight loss success" (Library Journal), the Hellers show how it's possible to correct the physically-based cause of carbohydrate addiction—suffered by 75 per cent of Americans—and experience easy, permanent weight loss. Special tie-in with Plume's workbook The Carbohydrate Addict's Program for Success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780451173393

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Richard F. Heller Rachael F. Heller
Publicado por Penguin Books (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
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Descripción Condición: New. pp. 336. Nº de ref. del artículo: 26772861

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"Heller, Dr. Rachael F.", "Heller, Dr. Richard F."
Publicado por Berkley (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
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booksXpress
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Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9780451173393

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Heller, Dr. Rachael F.
Publicado por Berkley (1993)
ISBN 10: 0451173392 ISBN 13: 9780451173393
Nuevo Paperback Cantidad disponible: 1
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Descripción Paperback. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon0451173392

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