The Whole Man Program: Reinvigorating Your Body, Mind and Spirit After 40 - Tapa dura

"The perfect gift for every man over 40."-Michael Gurian "Rich with solutions to becoming a whole man."-Warren Farrell, Ph.D., author of Why Men Are the Way They Are "In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul."-David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award--winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center Cookbook You can take positive steps toward improving your health and maximizing your passion, productivity, and purpose. Written by the bestselling author of Male Menopause and based on the latest breakthrough information, The Whole Man Program offers proven techiniques that will help you reach a whole new level of physical, emotional, and spiritual health. You'll learn how to lose weight and meet specific fitness goals; prevent heart disease, cancer, depression, and other diseases; put life and love back into your sex life; find your calling and be happy with your work life; and achieve new levels of energy and vitality-and have fun while you're doing it. So get with the program-start reading The Whole Man Program today and feel better than ever.

JED DIAMOND, LCSW, is Director of MenAlive, a health program that helps men live long and well. He is the author of the bestselling Male Menopause, which has been translated into fifteen languages around the world, and other books. Diamond has been a licensed psychotherapist for thirty-seven years and is an internationally recognized educator and trainer in the areas of men s health, gender reconciliation, aging, and evolutionary psychology. He received his master s degree in social work from the University of California at Berkeley and is now on the faculty of UC Berkeley (where he teaches classes on men, aging, and addictions) and at JFK University. He has also taught classes at UCLA, UC Santa Barbara, UC Santa Cruz, Esalen Institute, the Omega Institute, and other centers of education throughout the United States, Canada, and Europe. Jed is on the board of advisors of the Men s Health Network and is also a member of the International Society for the Study of the Aging Male, which is dedicated to improving the quality of life of men throughout the world. He has done several audio programs and a video program for PBS-TV; he has also made numerous other television appearances and been featured in USA Today and other major print media. He lives with his wife, Carlin, in Northern California; they are the parents of five grown children and eight grandchildren.