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The Pregnant Athlete: How to Stay in Your Best Shape Ever--Before, During, and After Pregnancy - Tapa blanda
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Bookviews, June 2014 "Lots of good advice." MyBestPregnancyBooks.com, 6/14/14 "If you're looking for a visual on how a pregnant woman might do a sledgehammer tire slam tabata or box jumps, this book has it...This book is for the woman who takes her exercising seriously and is a part of her lifestyle." InfoDad.com, 6/19/14 "The specificity of the recommended exercises and the reassurance that intense athletes can continue doing most of what they consider of primary importance during pregnancy will make this book attractive to its intended readers." San Francisco Book Review, 7/1/14 "An amazing resource for any woman who wants to remain active during her pregnancy." FitBump360.com, 9/29/14 "A refreshingly full-speed-ahead approach to staying active and fit during pregnancy."
Reseña del editor:
The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete , triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialDa Capo Lifelong Books
- Año de publicación2014
- ISBN 10 0738217263
- ISBN 13 9780738217260
- EncuadernaciónTapa blanda
- Número de edición1
- Número de páginas271
- Valoración
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EUR 15,55
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The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Tapa blanda
Cantidad disponible: 1
Librería:
Valoración
Descripción Condición: New. Book is in NEW condition. 1.14. Nº de ref. del artículo: 0738217263-2-1
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The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Softcover
Cantidad disponible: 1
Librería:
Valoración
Descripción Softcover. Condición: New. Illustrated. The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer:Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptionsWith expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond. Nº de ref. del artículo: DADAX0738217263
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The Pregnant Athlete: How to Stay in Your Best Shape Ever--Before, During, and After Pregnancy (Paperback or Softback)
Publicado por
Da Capo Lifelong Books 4/29/2014
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
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Cantidad disponible: 5
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Descripción Paperback or Softback. Condición: New. The Pregnant Athlete: How to Stay in Your Best Shape Ever--Before, During, and After Pregnancy 0.91. Book. Nº de ref. del artículo: BBS-9780738217260
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The Pregnant Athlete: How to Stay in Your Best Shape Ever--Before, During, and After Pregnancy by Dion, Brandi, Dion, Steven, Perry, McIntosh, Heller, Joel [Paperback ]
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Soft Cover
Cantidad disponible: 10
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Descripción Soft Cover. Condición: new. This item is printed on demand. Nº de ref. del artículo: 9780738217260
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The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Tapa blanda
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Descripción Condición: New. Nº de ref. del artículo: ABLING22Oct2018170024492
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Pregnant Athlete : How to Stay in Your Best Shape Ever - Before, During, and After Pregnancy
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Tapa blanda
Cantidad disponible: 5
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Descripción Condición: New. Nº de ref. del artículo: 20336932-n
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The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Tapa blanda
Cantidad disponible: > 20
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Descripción Condición: New. Nº de ref. del artículo: I-9780738217260
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The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Tapa blanda
Cantidad disponible: 1
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Descripción Condición: New. Buy with confidence! Book is in new, never-used condition 1.14. Nº de ref. del artículo: bk0738217263xvz189zvxnew
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The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Paperback
Cantidad disponible: 1
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Descripción Paperback. Condición: new. Brand New Copy. Nº de ref. del artículo: BBB_new0738217263
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The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
Publicado por
Da Capo Lifelong Books
(2014)
ISBN 10: 0738217263
ISBN 13: 9780738217260
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_0738217263
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