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'The healed inner child becomes a source of vitality and creativity, enabling us to find new joy and energy in living' John Bradshaw
Do you aspire to be a loving parent but all too often 'lose it' in hurtful ways? Do you crave intimacy but wonder if it's worth the struggle? Are you consumed at times by anxiety or depression? Coming home to your true self may help.
We first see the world though the eyes of a little child, and that 'inner child' remains with us throughout our lives, no matter how outwardly 'grown-up' and powerful we become. If our vulnerable child was hurt, abandoned, shamed, or neglected, that child's pain, grief, and anger live on within us.
In this powerful life-changing book, HOMECOMING: Reclaiming and Championing Your Inner Child, John Bradshaw shows us how we can learn to nurture that sometimes needy inner child, in essence offering ourselves the good parenting we needed and longed for.
Through a step-be-step process of exploring the unfinished business of each developmental stage in our childhood, we can break away for the destructive family rules and roles and free ourselves to live responsibly in the present.
HOMECOMING: Reclaiming and Championing Your Inner Child offers a wealth of unique case histories and interactive techniques, including indexes of suspicion questionnaires, non-dominant-hand letter writing, guided meditations, grief work, and affirmations.
Pioneering when first introduced by John Bradshaw, these classic therapies are now being validated by the new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
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Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9780749910549
Descripción Paperback. Condición: new. Paperback. The people who attend John Bradshaw's workshops bring with them persistent problems such as addiction, depression, troubled relationships and chronic dissatisfaction. He seeks to help them to reach back to the source of their problems - their childhood and adolescence - and understand how the wounds received then can continue to contaminate their adult lives. The aim is to offer them a chance to reclaim and nurture their "inner child" and grow up again. In this book Bradshaw describes what happens at these workshops and explains how readers can, by using the questionnaires provided, try to look back to their childhood and see what they needed, and didn't get, in order to grow in a natural, healthy way. He also tells the story of his own experiences and how they transformed his thinking and behaviour. The author has written two previous books, both of which accompanied television shows in the USA. The people who attend John Bradshaw's workshops bring with them persistent problems. He aims to help them to reach back to childhood, to reclaim and nurture their "inner child" and grow up again. This book explains his methods and offers the reader help by means of questionnaires. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780749910549
Descripción Condición: New. pp. 299. Nº de ref. del artículo: 6273025
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. The people who attend John Bradshaw's workshops bring with them persistent problems. He aims to help them to reach back to childhood, to reclaim and nurture their "inner child" and grow up again. This book explains his methods and offers the reader help by means of questionnaires. Nº de ref. del artículo: B9780749910549
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Descripción Condición: new. Nº de ref. del artículo: e383ff04a1f70dfeca409e53a47ac1ad
Descripción Condición: New. 1991. Paperback. The people who attend John Bradshaw's workshops bring with them persistent problems. He aims to help them to reach back to childhood, to reclaim and nurture their "inner child" and grow up again. This book explains his methods and offers the reader help by means of questionnaires. Num Pages: 304 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 237 x 165 x 22. Weight in Grams: 410. . . . . . Nº de ref. del artículo: V9780749910549
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Descripción Trade Paperback. Condición: Brand New. 299 pages. 9.17x5.98x0.91 inches. In Stock. Nº de ref. del artículo: __0749910542
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