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Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks - Tapa blanda
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This informative guide is guaranteed to motivate men to improve their health . . . packed full of practical advice on how to beat stress, simple exercises and steps to preventing high cholesterol and heart disease--Yoga Magazine The first few chapters alone are worth the price of the book, in terms of laying out persuasively the benefits of a low GL (glycaemic index) diet, and of balancing stress with proper relaxation and daily moderate exercise--Mail on Sunday Book of the Week There is plenty of actionable advice, from the workouts to the pages of mouth-watering recipes even the most cack-handed cook can rustle up--Men's Running
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In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the middle-aged man - a large proportion of his patient base.
Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure.
This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.
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- EditorialPiatkus
- Año de publicación2012
- ISBN 10 0749953497
- ISBN 13 9780749953492
- EncuadernaciónTapa blanda
- Número de páginas322
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Health Revolution For Men Kickstart your weight loss and reduce your risk of serious disease in 2 weeks
Publicado por
Little, Brown Book Group
(2012)
ISBN 10: 0749953497
ISBN 13: 9780749953492
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Descripción PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9780749953492
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Health Revolution for Men: In 2 Weeks
Publicado por
Piatkus Books
(2013)
ISBN 10: 0749953497
ISBN 13: 9780749953492
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Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks
Publicado por
Piatkus
(2013)
ISBN 10: 0749953497
ISBN 13: 9780749953492
Nuevo
Tapa blanda
Cantidad disponible: > 20
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Descripción Condición: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Nº de ref. del artículo: ria9780749953492_lsuk
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Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks
Publicado por
Little, Brown Book Group
(2013)
ISBN 10: 0749953497
ISBN 13: 9780749953492
Nuevo
Paperback / softback
Cantidad disponible: > 20
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Descripción Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Nº de ref. del artículo: C9780749953492
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Health Revolution For Men (Paperback)
Publicado por
Little, Brown Book Group, London
(2012)
ISBN 10: 0749953497
ISBN 13: 9780749953492
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Descripción Paperback. Condición: new. Paperback. In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling The New High Protein Diet, tackles the health of the middle-aged man - a large proportion of his patient base.Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure.This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health. A health and weight-loss plan for men aged 35+. Simple, clear and hard-hitting, this book could save your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780749953492
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Health Revolution For Men Kickstart your weight loss and reduce your risk of serious disease in 2 weeks
Publicado por
Little, Brown Book Group
(2012)
ISBN 10: 0749953497
ISBN 13: 9780749953492
Nuevo
PAP
Cantidad disponible: > 20
Librería:
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Descripción PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9780749953492
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Clark, D: Health Revolution For Men
Publicado por
Little, Brown Book Group
(2012)
ISBN 10: 0749953497
ISBN 13: 9780749953492
Nuevo
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Descripción Kartoniert / Broschiert. Condición: New. A health and weight-loss plan for men aged 35+. Simple, clear and hard-hitting, this book could save your life.Über den AutorrnrnProf. Charles Clark is an internationally recognised specialist in diabetes and glaucoma. His outstanding a. Nº de ref. del artículo: 594939839
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