Críticas:
'A remarkable book... It exudes inspiration and intelligence' Independent on Sunday
Reseña del editor:
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, The Art of Happiness contains twenty-minute exercises to train the mind to recognize and pursue happiness by concentrating on life's fundamentals, revealing the significant benefits that changing the way we view the world can bring to each of us.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialAtlantic Books
- Año de publicación2011
- ISBN 10 0857892738
- ISBN 13 9780857892737
- EncuadernaciónTapa blanda
- Número de páginas304
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Valoración
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4,08
7.598 calificaciones proporcionadas por
Goodreads