Soul Food: Recipes for a Happier Life - Tapa dura

Sometimes we are just too busy to reflect on the really important things in our lives: relationships, truth, respect for others, love, family, tolerance, and a host of other issues and concerns that affect the way we live. This book provides a thought each day to help busy people focus on the things that really matter. Each new page has a new thought. Read one each day and reflect. You will nourish your soul and learn wisdom.

Kate Marr Kippenberger writes a daily column for The Press newspaper in Christchurch, New Zealand. She was inspired to write the column after coping and dealing with very difficult life circumstances (her mother died on her 25th birthday, her aunt died a couple of years later - both of breast cancer - and her father has terminal prostate cancer). She is married and has a masters degree in applied psychology