East Meets West: Super Nutrition from Japan - Tapa blanda

Find out how you can change your eating habits to increase longevity the Japanese way! "This book is a novel and fascinating presentation of the most beneficial aspects offered by modern Japanese and Western cultural lifestyles. I find the general concepts to be sound and to deserve serious consideration by anyone interested in achieving a long healthy life." Richard G. Cutler, Ph.D. National Institute on Aging "I endorse East Meets West: Supernutritian from Japan and anticipate its being used for decades. We'll be healthier by studying the author's general instructions, exercise program, menu plans and recipes." Morton Walker, D.P.M. Medical Journalist. Author "Chekttion Therapy"