Roadmap to the Zone: enhancing athletic performance - Tapa blanda

Imagine you had your own sport psychologist to design a mental skills training program just for you. What if the program laid out exactly what you had to do to find "THE ZONE" and perform your best? What if it prepared you for the tough times by giving you tools to overcome adversity? Do you think the chances of reaching your dreams would be better? This book has been designed to do all those things and more. We think it's the next best thing to working with an actual sport psychologist.

Robert S Neff, Ph.D. - Dr. Robert Neff is a former multi-sport college varsity athlete who later competed on the professional tennis tour. He earned his Ph.D. in sport psychology from Michigan State and is the current President of the American Association of Applied Sport Psychology. As a college professor, Dr. Neff teaches sport psychology courses and consults privately in the Dallas area with athletes of all sports and ages. He has made it his career mission to simplify sport psychology concepts so athletes and coaches can more effectively use them in their training and competitions. He remains a certified USPTA Teaching Professional and USTA High Performance Coach. Michael K. Garza, Ed.D. - Dr. Garza received his doctoral degree from Texas A&M in Counseling Psychology. For over 25 years, Dr. Garza operated a private consulting and psychotherapy practice. He is currently a full-time psychology professor in the Dallas County Community College District. As a competitive tennis player, Dr. Garza has been ranked nationally for over 20 years, playing both singles and doubles. He is a past president of the Dallas Tennis Association, past president of the Dallas Business Association, past president of Fathers for Equal Rights, and has just recently started a regional chapter for Children and Adults with Attention Deficit Disorder in the Dallas area. Drs. Neff and Garza can be contacted at:http://www.roadmaptothezone.com