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Book by Tourles Stephanie
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Reseña del editor:
Who doesn't want to feel and look great?
Contraportada:
The author of the best-selling The Herbal Body Book is back with hundreds of fun and easy tips for a lifetime of vibrant good health and good looks. A balanced life is the key to health and longevity. Take good care of yourself, inside and out, and you'll look fabulous!
Learn to eat for health and vitality, make exercise fun, raise your spirits, keep headaches at bay, minimize hunger pangs, and slow bone loss.
Start Feeling Fabulous Right Away!
This simple program of action-oriented lifestyle, diet, exercise, and personal-care tips will help you feel and look fabulous every day.
10 Things You Can Do TODAY to Feel Fabulous
- Drink lots of water - Eat a small, healthy lunch
- Write a personal letter - Think positive, smile, and laugh
- Try one new fruit or vegetable - Take a brisk walk
- Add a favorite aroma to your surroundings
- Substitute vegetable juice for soda or coffee
- Take a nap - Plan something you can look forward to
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialStorey Books
- Año de publicación2001
- ISBN 10 1580173136
- ISBN 13 9781580173131
- EncuadernaciónTapa blanda
- Número de páginas195
- Valoración
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How to Feel Fabulous Today!: 250 Simple and Natural Ways to Achieve Spiritual, Emotional, and Physical Well-Being (Paperback)
Publicado por
Storey Books, Vermont
(2001)
ISBN 10: 1580173136
ISBN 13: 9781580173131
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. Who doesn't want to feel and look great? The author of the best-selling "The Herbal Body Book" is back with hundreds of fun and easy tips for a lifetime of vibrant good health and good looks. A balanced life is the key to health and longevity. Take good care of yourself, inside and out, and you'll look fabulous Learn to eat for health and vitality, make exercise fun, raise your spirits, keep headaches at bay, minimize hunger pangs, and slow bone loss. Who doesn't want to feel and look great? The author of the best-selling The Herbal Body Book is back with hundreds of fun and easy tips for a lifetime of vibrant good health and good looks. A balanced life is the key to health and longevity. Take good care of yourself, inside and out, and you'll look fabulous! Learn to eat for health and vitality, make exercise fun, raise your spirits, keep headaches at bay, minimize hunger pangs, and slow bone loss. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781580173131
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