Dr. Ulene's Guide to Vitamins, Minerals and Herbs: America's Health Doctor Helps You Design Your Own Nutritional Program for Better Health - Tapa blanda

According to Dr. Ulene, until recently vitamins and minerals were considered important primarily for avoiding deficiency-related medical disorders. He shows new evidence that indicates higher levels of selected nutrients may actually slow or prevent the physical deterioration associated with aging -- a process once considered inevitable. He also explains the supplements that may help prevent some of the most common chronic diseases and illnesses associated with aging -- from heart disease and cancer to cataracts.