Art of Assertiveness: Practical Skills for Positive Communication

Open, honest communication plays an important role in a lasting recovery program. Unfortunately, communicating in a positive and constructive way is a tough assignment for most of us. Now you can better understand your communication style and develop the skills to better express your feelings with this easy-to-follow, step-by-step workbook. The skills presented in the accompanying video will help you turn potentially negative situations with friends, family and coworkers in a positive, self-fulfilling direction.