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Descripción Paperback or Softback. Condición: New. Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything 0.65. Book. Nº de ref. del artículo: BBS-9781615193752
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Descripción Paperback. Condición: new. Paperback. The death of someone we hold dear may be inevitable; being paralysed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.Resilient Grieving offers an empowering alternative to the five-stage Kuebler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything. The first popularisation of the science and practice of resilient grieving in a practical guide, urging a more proactive,supportive, mindful, and positive path to recovery that offers an alternative to Kuebler-Ross's five stages. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781615193752