Being Sober: A Step-by-Step Guide to Getting To, Getting Through, and Living in Recovery - Tapa blanda

"BEING SOBER: A Step-by-Step Guide to Getting To, Getting Through, and Living in Recovery" by Harry Haroutunian. The physician director of professional and residential programs at the Betty Ford Center shares his accumulated wisdom to help people deal with drug and alcohol abuse. The book includes a foreword by Steven Tyler, and the trade paper edition was released in September. "Publisher's Weekly"" "BEING SOBER: A Step-by-Step Guide to Getting To, Getting Through, and Living in Recovery by Harry Haroutunian. The physician director of professional and residential programs at the Betty Ford Center shares his accumulated wisdom to help people deal with drug and alcohol abuse. The book includes a foreword by Steven Tyler, and the trade paper edition was released in September." --Publisher's Weekly ""BEING SOBER: A Step-by-Step Guide to Getting To, Getting Through, and Living in Recovery" by Harry Haroutunian. The physician director of professional and residential programs at the Betty Ford Center shares his accumulated wisdom to help people deal with drug and alcohol abuse. The book includes a foreword by Steven Tyler, and the trade paper edition was released in September."--"Publisher's Weekly "

**As Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler**
The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans.

It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field.

Using clear, straightforward language, Being Sober offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.
Including a Foreword written by Steven Tyler.