Artículos relacionados a TOTAL LIVING 1995: For Everyone Who Wants to Be Fitter,...
Book by Clarke Ron Briffa John
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor:
This is a practical guide to healthy living, based on the experience and knowledge gained at the Cannons Sports Clubs in London. The book is divided into five main sections, each of which focuses on a particular area of concern, including health, nutrition, physical fitness and stress. The first section deals with the diseases of civilization and how to avoid them, such as heart problems, smoking, blood pressure and cholesterol. The second discusses weight control, healthy eating, alcohol traps and vitamins. The chapter on physical fitness gives an entire 20-minute circuit, with warm-up and cool down exercises. The final sections of the book concentrate on stress management, jet lag, tiredness and women's health.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialPavilion
- Año de publicación1995
- ISBN 10 1857934075
- ISBN 13 9781857934076
- EncuadernaciónTapa blanda
- Número de edición1
- Número de páginas160
EUR 4,16
Gastos de envío:
EUR 5,27
De Reino Unido a Estados Unidos de America
Los mejores resultados en AbeBooks
Imagen de archivo
Total Living: Cannons Guide to Complete Health and Fitness
Publicado por
-
ISBN 10: 1857934075
ISBN 13: 9781857934076
Antiguo o usado
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: Very Good. Total Living: Cannons Guide to Complete Health and Fitness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781857934076
Comprar usado
EUR 4,16
Convertir moneda
Gastos de envío:
EUR 5,27
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
Total Living: Cannons Guide to Complete Health and Fitness
Publicado por
Pavilion Books
(1995)
ISBN 10: 1857934075
ISBN 13: 9781857934076
Antiguo o usado
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL1339111
Comprar usado
EUR 2,31
Convertir moneda
Gastos de envío:
EUR 8,66
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
TOTAL LIVING 1995: For Everyone Who Wants to Be Fitter, Trimmer and Smarter
Publicado por
Pavilion
(1995)
ISBN 10: 1857934075
ISBN 13: 9781857934076
Antiguo o usado
paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción paperback. Condición: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0006858182
Comprar usado
EUR 4,12
Convertir moneda
Gastos de envío:
EUR 7,03
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
Total Living: For Everyone Who Wants to Be Fitter, Trimmer and Smarter
Publicado por
Trafalgar Square
(1995)
ISBN 10: 1857934075
ISBN 13: 9781857934076
Antiguo o usado
Tapa blanda
Cantidad disponible: 1
Librería:
Valoración
Descripción Condición: Very Good. 1710282469. 3/12/2024 10:27:49 PM. Nº de ref. del artículo: U9781857934076
Comprar usado
EUR 5,23
Convertir moneda
Gastos de envío:
EUR 6,45
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
Total Living: Cannons Guide to Complete Health and Fitness
Publicado por
- -
ISBN 10: 1857934075
ISBN 13: 9781857934076
Antiguo o usado
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781857934076
Comprar usado
EUR 4,16
Convertir moneda
Gastos de envío:
EUR 8,20
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
Total Living : The Complete Guide to Fitness and Well Being. For Everyone Who Wants to be Fitter, Trimmer and Smarter
Publicado por
Pavilion Books, Limited, London, United Kingdom
(1995)
ISBN 10: 1857934075
ISBN 13: 9781857934076
Antiguo o usado
Soft cover
Cantidad disponible: 1
Librería:
Valoración
Descripción Soft cover. Condición: Good. 1st Paperback Edition. Forewords by Clive James, Sally Gunnell & Kim Hagger. This publication is designed to assist all, from the never-worried-about-my-health-much majority to the ultra-fit fanatic. You are never too old or too young, too fat or too lazy not to be at least curious about how best to improve your current state of health. Nor can you be too knowledgeable. But at the same time, it is no textbook. We are not trying to prepare you for a medical degree, Diploma of Nutrition or, for that matter, to be an Olympic athlete. Each section stands alone, and can be read in any order, but we have assembled them in such a way as to provide the complete picture. Illustrated. Some creases to cover. Nº de ref. del artículo: 027222
Comprar usado
EUR 6,96
Convertir moneda
Gastos de envío:
EUR 21,14
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío