Fantasy Fairytale Meditations for Princesses of all Ages

my 5 year old daughter loves these short stories (2-3 minutes long)- they are beautiful meditation-type stories where the child is the princess and part of the story. I play one or two at bed-time and they really help improve the quality of her sleep and she no longer has bad dreams. I would definitely recommend them. --parent

y daughter listens to the princess cd in the car and just really zones out and in, relaxes, enjoys listening to the stories. Calming influence at the time of listening. Also great as it connects her to fantasy. --parent

I love the princess meditations. I listen to them at bedtime every night and they make me sleepy and make my dreams nice, every one of them. If I m poorly or I have scary dreams I get the meditation book out. I even take it on sleepovers and on holiday. --child - age 4

Princesses Fairytale Meditation CD This CD is designed to engage your child while introducing them to relaxation and simple stress-management techniques. These unique story relaxations incorporate visualisations, muscle relaxations and affirmations. Children imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination. These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries.