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"Just holding this book will open your heart. And once you open the pages, you'll feel wave after wave of soft moments of peace flow over you. The beauty, care and love in this book are palpable. I highly recommend it!" --Denise Linn, best-selling author of "Sacred Space" "As calming as a prayer book, this gentle reflection reminds us that the moment we are seeking is always the moment at hand." --Karen Maezen Miller, author of "Momma Zen" "When I need help with my ongoing resolution to stay calmer and more present with my kids, this is the guide I'll reach for." --Miriam Peskowitz, author of "Daring Book for Girls" and host of PBS' "Daring Kids"
Reseña del editor:
Designed for those who may only have 10 minutes a day to call their own, this guide provides busy moms with the needed skills and techniques to create their own sense of peace and face daily challenges from a calm and grounded place. Maintaining that well-being comes from the inside, the guide teaches mothers to look at life with fresh eyes and to empower themselves to change the way they respond to their often chaotic and stressful environments. The step-by-step plans incorporate a series of relaxation techniques, hints for developing meaningful family rituals, instructions for gentle but powerful breathing, and body awareness skills that lay the groundwork for the development of peaceful moments that eventually lead to a life of steady, grounded calm.
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- EditorialBright Sky Press
- Año de publicación2010
- ISBN 10 1933979836
- ISBN 13 9781933979830
- EncuadernaciónTapa blanda
- Número de páginas204
- Valoración
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A Moment's Peace : A Mom's Guide to Creating Calm Amidst Chaos
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Bright Sky Press
(2010)
ISBN 10: 1933979836
ISBN 13: 9781933979830
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
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Bright Sky Press
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ISBN 13: 9781933979830
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
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(2010)
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ISBN 13: 9781933979830
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A Moment's Peace: A Mom's Guide to Creating Calm Amidst Chaos
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Bright Sky Press
(2010)
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ISBN 13: 9781933979830
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
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Bright Sky Press
(2010)
ISBN 10: 1933979836
ISBN 13: 9781933979830
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
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(2010)
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ISBN 13: 9781933979830
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
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ISBN 13: 9781933979830
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
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(2010)
ISBN 10: 1933979836
ISBN 13: 9781933979830
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
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Bright Sky Press
(2010)
ISBN 10: 1933979836
ISBN 13: 9781933979830
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paperback
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Descripción paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_398533987
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A Moments Peace for Mothers: A Mom's Guide to Creating Calm in the Midst of Chaos
Publicado por
Bright Sky Press
(2010)
ISBN 10: 1933979836
ISBN 13: 9781933979830
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Tapa blanda
Cantidad disponible: 1
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Descripción Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Nº de ref. del artículo: 31-1933979836-G
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