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Publicado por Little, Brown Book Group, United Kingdom, London, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Libro
Paperback. Condición: Very Good. Work deadlines, to-do lists, family commitments, pressure to perform. Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making. They also dissolve anxiety, stress and depression while enhancing mental resilience. The four week programme takes just 10-20 minutes per day. The easy-to-follow programme works by soothing and clearing your mind, allowing innovative ideas to take form and crystallise. This helps you to spontaneously 'see' the solution to a problem, to conjure up new ideas, or to create works with true insight and flair. The programme also helps build the courage necessary for you to follow your ideas wherever they should lead - and the resilience to cope with any setbacks. It will help your mind work more effectively so that you can solve problems faster, more intuitively and have the inner confidence to drive your ideas forward. The accompanying CD contains 6 meditations that you can use to build an ongoing practice, mixing and matching meditations to suit your circumstances. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Piatkus, 1824
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Libro
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Publicado por Piatkus 01/10/2015, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: AwesomeBooks, Wallingford, Reino Unido
Libro
Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Publicado por Piatkus, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: Goldstone Books, Llandybie, Reino Unido
Libro
Paperback. Condición: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied.
Publicado por Piatkus Books, 1824
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Libro
Condición: Good. Most items will be dispatched the same or the next working day. A tan to the page edges/pages . Minor shelf wear.
Publicado por Piatkus, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Libro
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Publicado por Piatkus 01/10/2015, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: Bahamut Media, Reading, Reino Unido
Libro
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Publicado por Piatkus, 1824
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: medimops, Berlin, Alemania
Libro
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Publicado por Little, Brown Book Group Limited, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Libro
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Publicado por Piatkus, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: Greener Books, London, Reino Unido
Libro
Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Publicado por Piatkus, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: Greener Books, London, Reino Unido
Libro
Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Publicado por Piatkus, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: Brit Books, Milton Keynes, Reino Unido
Libro
Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Publicado por Piatkus, 2015
ISBN 10: 0349408211ISBN 13: 9780349408217
Librería: Brit Books, Milton Keynes, Reino Unido
Libro
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Libro
Condición: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.4.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Libro
Condición: New. Buy with confidence! Book is in new, never-used condition 0.4.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Libro
Condición: New. In.
Publicado por Hachette, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: Front Cover Books, Denver, CO, Estados Unidos de America
Libro
Condición: new.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: GoldBooks, Denver, CO, Estados Unidos de America
Libro
Paperback. Condición: very good. Very Good Copy. Customer Service Guaranteed.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: GoldBooks, Denver, CO, Estados Unidos de America
Libro
Paperback. Condición: new. New Copy. Customer Service Guaranteed.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: dsmbooks, Liverpool, Reino Unido
Libro
Paperback. New New. Ships from multiple Locations. book.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: GoldenDragon, Houston, TX, Estados Unidos de America
Libro
Paperback. Condición: new. Buy for Great customer experience.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: Wizard Books, Long Beach, CA, Estados Unidos de America
Libro
Paperback. Condición: new. New.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: Big Bill's Books, Wimberley, TX, Estados Unidos de America
Libro
Paperback. Condición: new. Brand New Copy.
Publicado por Piatkus, 2020
ISBN 10: 0349408238ISBN 13: 9780349408231
Librería: Toscana Books, AUSTIN, TX, Estados Unidos de America
Libro
Paperback. Condición: very good. Purchase pre-owned books for prompt service and customer satisfaction.