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Publicado por Piatkus (edition ), 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Libro
Paperback. Condición: Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Libro
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Bookoutlet1, Bridgeton, NJ, Estados Unidos de America
Libro
Condición: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Libro
Condición: VeryGood. Most items will be dispatched the same or the next working day.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Libro
Condición: Good. Most items will be dispatched the same or the next working day.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: MusicMagpie, Stockport, Reino Unido
Libro
Condición: Very Good. 1711449334. 3/26/2024 10:35:34 AM.
Publicado por Little, Brown Book Group Limited, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Libro
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Publicado por Little, Brown Book Group Limited, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Libro
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Publicado por Little, Brown Book Group Limited, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Libro
Condición: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects.
Publicado por Piatkus 10/06/2021, 2021
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: AwesomeBooks, Wallingford, Reino Unido
Libro
Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Libro
Condición: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.75.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Libro
Condición: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.75.
Publicado por Piatkus 10/06/2021, 2021
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Bahamut Media, Reading, Reino Unido
Libro
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Libro
Condición: As New. Unread book in perfect condition.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Libro
Condición: New.
Publicado por Little, Brown Book Group, United Kingdom, London, 2021
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Libro
Paperback. Condición: Very Good. PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' Psychologies Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the new, sustainable solution that you have been waiting for. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her Irish great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised. In Teach Yourself to Sleep, Kate shares her approach, blending first-person experience with accessible sleep science and interviews with leading doctors, scientists and academics, as well as highly effective sleep 'scripts' provided exclusively for this book by sleep experts. Teach Yourself to Sleep will help you to view sleep in a wider, deeper context by revealing that its quality is inseparably woven into the way you spend your day - not an add-on that comes out of nowhere as night descends. Considering sleep from every angle - from the role of biology-based self-talk in reinforcing better sleep habits, to fixing your sleep-wake cycle through the right balance of light and darkness, plus what and how to eat for the best sleep possible, how to dismantle unwanted sleep habits and set up new ones, shift stress hormones in favour of sleep, and how to break the sleepless-menopause loop - this book will help you to understand your sleep better and give you the tools to take control and finally begin to get the sleep you need. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: GoldBooks, Denver, CO, Estados Unidos de America
Libro
Paperback. Condición: new. New Copy. Customer Service Guaranteed.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: medimops, Berlin, Alemania
Libro
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: GoldenWavesOfBooks, Fayetteville, TX, Estados Unidos de America
Libro
Paperback. Condición: new. New. Fast Shipping and good customer service.
Publicado por Little, Brown Book Group, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Libro
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
Publicado por Piatkus, 2021
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Monster Bookshop, Fleckney, Reino Unido
Libro
Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Libro
Condición: New. Buy with confidence! Book is in new, never-used condition 0.75.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Brook Bookstore, Milano, MI, Italia
Libro
Condición: new.
Publicado por Little, Brown Book Group, 2021
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Libro
Condición: New. 2021. Paperback. . . . . .
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Libro
Condición: New. In.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Revaluation Books, Exeter, Reino Unido
Libro
Trade Paperback. Condición: Brand New. 1st edition. 261 pages. 9.50x6.25x0.75 inches. In Stock.
Publicado por Piatkus, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Wizard Books, Long Beach, CA, Estados Unidos de America
Libro
Paperback. Condición: new. New.
Publicado por Little, Brown Book Group, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Libro
Condición: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
Publicado por Hachette, 2022
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Front Cover Books, Denver, CO, Estados Unidos de America
Libro
Condición: new.
Publicado por Piatkus 2021-06-10, 2021
ISBN 10: 0349428166ISBN 13: 9780349428161
Librería: Chiron Media, Wallingford, Reino Unido
Libro
Paperback. Condición: New.